The Happy Meemaw

Today I'm sharing a very special episode of The Happy Meemaw podcast - a chat with Carolyn W. Oglesby, whose late parents, Ira and Gladys West, were mathematicians who helped create US Navy programs, including GPS, used worldwide. Carolyn and I discuss their professional and personal legacies, growing up on Dahlgren Navy Base, and the Ira and Gladys West Collection sale, items from their personal collection, to benefit Dahlgren Heritage Museum on Fri, Oct 23 from 10 am - 5 pm at Barnesfield...

I'm so happy to have author and motivational speaker Angela Enos back on The Happy Meemaw podcast and today we talk about a very timely topic, Breaking Up With Worry. Worrying doesn't do anything to protect you. It doesn’t. It just steals your peace before anything even happens. Save this for the next time your brain starts writing disaster scripts. Angela's rule is simple - 94% of what we worry about never happens. That one sentence can stop the spiral fast. When I catch myself...

Happy Friday! I'm so happy to welcome back author and creator Crystal Cabrae to talk about her new book series set in the Altera Valley. Crystal is an amazing creator and in addition to her stories, she is published as a writing coach and has some publications to help would-be authors turn their story ideas into book drafts. I loved catching up with Crystal. She has such a sweet spirit and energy, and I hope you'll all check out her series about Crystal, a city girl who returns to the Altera...