Women's Health w/Laurie S. Jacobson

One of the best things that's happened over the last few decades is the focus on women's health, particularly the health of pre- and post-menopausal women. When my mother went through "the change," there wasn't the availability of detailed assistance that we have now. It's much easier for women to understand what's happening to their bodies as they age now, and that can bring comfort and relief when those changes cause discomfort.

Author Laurie S. Jacobson, who joined me earlier this year to discuss her book, "Unexpected Awakening," is a Certified Health Coach who was kind enough to answer some questions posed by my friends experiencing various phases of menopause. I hope our conversation helps some of you with issues you've been experiencing. I plan to visit with Laurie regularly, so if you have a question for her, please comment here, and your question will be featured on Laurie's next episode.

As always, be sure to follow The Happy Meemaw podcast on Spotify, Apple, Amazon, iHeartRadio, or wherever you get your podcasts so you don't miss an episode. Thanks so much for listening!

Enjoy the podcast at https://riverside.fm/shared/exported-clip/d512df9cc6807b3824b6

Learn more about Laurie and subscribe to her newsletter at Laurie S. Jacobson – Writer & Certified Health Coach.